Instead of posting a whole new recipe, I thought it would be more useful to relay some ideas to help make your Super Bowl Party menu a little healthier. What's great is that you can also incorporate these substitutions in your everyday menu.
Lean Cuisine Use lean ground turkey instead of beef when making chili.
Fat-Free Buy fat-free versions of sour cream, plain yogurt, and cream cheese to knock out fat without sacrificing flavor in the majority of dips and casseroles.
Bean Town Add beans to pump up fiber and protein, making dishes satisfying without adding animal fat.
Veggie Might Toss in vegetables-whole, grated, or pureed-to boost nutrients and flavor with minimal calories.
Liquid Assets Remember that alcohol has plenty of calories. Stock up on light beer, white wine for spritzers, and diet soft drinks. Be sure to provide zero- and low-calorie beverages so that your guests can alternate alcoholic drinks with non-alcoholic ones throughout the day.
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