It Starts NOW!

After a conversation with myself and a few friends of mine over the weekend, we decided it was time to get back in the saddle. So starting tomorrow, we will be starting the very intensive P90X program.

AND WE WANT YOU TO JOIN US!

But I know what you're thinking, "I don't have P90X!" and that's okay. It's not about the program. It's about having someone around to keep you on track. It's about encouraging one another and pushing through when you feel like you're done. So while you may not be doing the same routines that we are everyday, the point is that you're doing something and that is what matters.

I will be here to help you along the way by giving you the next day's workout in the program so that way, in case you don't have the P90X fitness program, you will be able to keep up by doing something similar. Also, I recommend you sign in with my website at Beachbody and take full advantage of the WOWY calendar and the fitness message boards. They are a fantastic way to keep track of your progress and consult with other (and myself) if you run into any trials or want to share your triumphs.

STARTING TOMORROW: Tomorrow is the first day of the program and we will be doing Chest and Back followed by Ab Ripper X. Chest and Back is filled with nothing but old fashioned push and pull. There is a wide variety of push ups and pull ups. Unfortunately for me, my wrists are severely damaged (I was an avid roller blader/hockey player as a teen and I tried to break my fall one too many times by holding out my hands). Due to the fact that I have no range of motion in my wrists, I instead will be hitting the gym. An hour in the circuit room with machines that target the specific muscles in the chest and back will be my workout. At home I will do Ab Ripper X and while the routine is only 30 min long, the stomach and core will be tweaked more than you can imagine!

So we would love to have you along on our journey. Make sure you join my Facebook fan page (link to the right of this page) where I will be posting periodic updates and pictures. I encourage you to do the same. See you tomorrow!