WOW!

I have no other words to describe my experience today. It is simply, "Wow!"

Today was my first day at attempting Insanity: The Asylum and it was beyond intense. The first workout in the program is Speed and Agility and let me tell you, there was no speed involved from me! I'd like to think that I'm in okay shape but after 15 minutes, I was completely spent.

What made it so tough? It's fast-paced. There is little to no break between sets. The intensity of the drills is also pretty tough. You are engaging your entire body with every single drill, every single set. And if you have wrist issues like I do, you will have a much harder time because a lot of the drills involve the push-up position. I'm not gonna lie---I pushed the pause button A LOT! But I'm not going to act disappointed about that. It may have taken me a bit longer but I got through and that's all that matters. And tomorrow I'll come back for more.

Call me a glutton for punishment!